Category Archives: Help

Stop the world – I want to get off

Posted on 24/10/2012 by Starfish Life Improvement Centre

Stop the world, I want to get off! I’ve been contemplating my own inner turmoil recently.  I don’t like the way western society has become.  There is the pervading idea that you work long and hard to earn money to … Continue reading →

Posted in anxiety, changes, Gratitude, Help, Love, money, patterns, Relationships, repetative, society, stress, turmoil, work | Tagged , , , , , , , , , | 1 Comment

How do we get stuck in unhelpful patterns?

Posted on 13/09/2012 by Starfish Life Improvement Centre

I was working with a client the a little while back who was stuck in a familiar but unhelpful repetitive pattern.  Rather than directly working with his issues, which he seemed unaware of, I told him the following story of … Continue reading →

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Managing Stress

Posted on 24/11/2010 by Starfish Life Improvement Centre

So how do you manage stress? Ok, so we have stress of some kind quite a bit of the time, and some of it is helpful. For me, deadlines help focus my concentration, and sometimes without them, things would not … Continue reading →

Posted in anxiety, Gratitude, Help, Love, Relationships, stress | Tagged , , , , , , , , , , , , , , | 1 Comment

It’s 2am and the phone rings

Posted on 13/11/2010 by Starfish Life Improvement Centre

It’s nearly 2am and I’m sleeping soundly. The ringtone on my phone announces my daughter. She’s away at University, 4 hours drive away, This time last year she was seriously ill. I worry.   Through my sleepy confusion I hear … Continue reading →

Posted in Daughter, Gratitude, Help, Love, Relationships | Tagged , , , , , , , | 1 Comment